Breast Cancer Prevention Tips By Medical Oncologist

Breast cancer is a condition that affects women all around the world. Expert knowledge from a well-known breast cancer specialist in Kolkata is paramount. Below are five essential tips that will help you prioritize your health and lower the chances of suffering from the condition. 

Understanding the symptoms of breast cancer

It is important that women understand the symptoms of breast cancer so it becomes easy to identify and consult with the best breast cancer specialist when required. Below are some ways of identifying breast cancer.

• A lump in your breast  
• Irritation or itching of the skin
• Redness of the skin over your breast

Causes for breast cancer

Breast cancer is a pressing matter all over the world. Although the causes are complex, certain factors have been identified as causing breast cancer. Genetic mutations, excessive alcohol and tobacco consumption, and lifestyle choices are the common factors that cause breast cancer. If you have a family history of this disease, it is recommended that you have consultations with a medical oncologist in Kolkata.

5 ways to prevent breast cancer

1. Necessary to conduct regular self-examinations: Women must conduct monthly breast self-examinations to detect any unusual changes in their tissues early on. The best time to do your self-examination is three to five days after your period starts. 

2. Limit alcohol and tobacco consumption: Alcohol and tobacco are  prime factors that lead to breast cancer. Therefore,  limiting your alcohol and tobacco intake is another effective way to prevent the probability of having breast cancer.

3. Maintain a healthy weight:.Obesity is another factor that can increase the risk of breast cancer. Incorporate regular exercises and yoga into your daily routine to maintain your weight.

4. Know your family medical history: Genetics can play a significant role in breast cancer risk assessment, so it is important to know your family medical history in detail.

5. Regular check-ups are essential: Schedule routine check-ups with an oncologist for expert guidance and early detection. It is essential to understand that abiding by preventive measures and early detection are crucial for maintaining your overall well-being.

Prioritizing these tips and seeking advice from a trusted breast cancer specialist in Kolkata is something every woman must routinely follow. This shall contribute to reducing the chances of breast cancer.